Jim Stalker Fitness

You Didn’t Earn It? Fitness Snobbery and the GLP-1 Revolution

The fitness industry should stop judging people for taking GLP-1s and start helping them build strength, habits and a life they want to keep.

Oct 1 • Jim Stalker

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August 2026

So, How the Hell Did Fitness Get Here?

The answers to last week’s fitness quiz, and the stories behind them.

Aug 20 • Jim Stalker

2

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How the Hell Did Fitness Get Here?

Ten questions about the people, fads, discoveries, and nonsense that made modern fitness.

Aug 14 • Jim Stalker

2

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July 2026

Getting Ready for Living, Not Ripped for Approval

A different way to think about fitness after 50.

Jul 29 • Jim Stalker

3

April 2026

Group Exercise Basics - The Over 50 Crowd

Moving from Getting Ripped to Getting Ready

Apr 21 • Jim Stalker

2

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Group Exercise Basics — Teachers

A few learnings from teaching over 5,000 group ex classes.

Apr 8 • Jim Stalker

3

Elegant Fitness

The Game Changes

Apr 1 • Jim Stalker

2

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March 2026

My Secret Side Hustle

And best part of the day

Mar 26 • Jim Stalker

1

A Journey Back to Fitness

Conquering San Marcos Pass at 64 - After a Few Tries

Mar 26 • Jim Stalker

Show Up. Pay Attention. Listen Closer.

Jim Stalker Fitness - Cutting through fifty years of fitness noise.

Mar 26 • Jim Stalker

New Direction. Same Voice.

Jim Stalker Blog on Medium is getting a reset on Substack.

Mar 25 • Jim Stalker