Jim Stalker Fitness

So, How the Hell Did Fitness Get Here?

The answers to last week’s fitness quiz, and the stories behind them.

Aug 20 • Jim Stalker

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How the Hell Did Fitness Get Here?

Ten questions about the people, fads, discoveries, and nonsense that made modern fitness.

Aug 14 • Jim Stalker

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July 2026

Getting Ready for Living, Not Ripped for Approval

A different way to think about fitness after 50.

Jul 29 • Jim Stalker

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June 2026

True Fit — Monday Mornings at Johnson Ranch

6:30-7:15 AM

Jun 1 • Jim Stalker

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1:25

April 2026

Group Exercise Basics - The Over 50 Crowd

Moving from Getting Ripped to Getting Ready

Apr 21 • Jim Stalker

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Group Exercise Basics — Teachers

A few learnings from teaching over 5,000 group ex classes.

Apr 8 • Jim Stalker

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Elegant Fitness

The Game Changes

Apr 1 • Jim Stalker

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March 2026

My Secret Side Hustle

And best part of the day

Mar 26 • Jim Stalker

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A Journey Back to Fitness

Conquering San Marcos Pass at 64 - After a Few Tries

Mar 26 • Jim Stalker

Show Up. Pay Attention. Listen Closer.

Jim Stalker Fitness - Cutting through fifty years of fitness noise.

Mar 26 • Jim Stalker

New Direction. Same Voice.

Jim Stalker Blog on Medium is getting a reset on Substack.

Mar 25 • Jim Stalker